Phone:
346-345-7100
Email: [email protected]

The Way Family Dojo
32818 Tamina Rd.
Magnolia, Texas 77354

Business Hours:
Monday - Thursday
11:00am-8:00pm
Friday
11:00am-7:00pm
Saturday
10:00am-2:00pm
Sunday
Closed

Blog

/Blog

April 2022

How to Create an Effective Training Mindset

2022-02-04T10:37:26+00:00

Martial arts isn’t something that you do once and then cross off your bucket list. Instead, it’s a lifelong journey. Some students figure out how to stick with it, and others move on to other pursuits. If you plan on sticking with martial arts, know that your mindset plays a big role in your experience. [...]

How to Create an Effective Training Mindset2022-02-04T10:37:26+00:00

Sleep and Your Martial Arts Training

2022-02-04T10:27:36+00:00

Have you ever thought about how your sleep might affect your practice? The amount and quality of your sleep have the power to affect your martial arts growth and progress. Recovering from your training with quality sleep is an easy way to prepare yourself for your next martial arts class's physical and mental challenges. Here [...]

Sleep and Your Martial Arts Training2022-02-04T10:27:36+00:00

An Individual Sport That Brings People Together

2022-02-04T10:18:55+00:00

Martial arts is an individual sport. When you participate or compete, you’re on your own. But at the same time, each individual that trains in martial arts is working toward a common goal - to get better every day. So while it’s true that it’s an individual sport, it’s one that brings people together. Here [...]

An Individual Sport That Brings People Together2022-02-04T10:18:55+00:00

3 Tips to Approach Martial Arts with Positivity

2022-02-04T10:34:07+00:00

Are your classes and training sessions something you tell yourself you have to do? Or are they something you get to do? Here are a few tips to help you approach your martial arts training (or really, anything!) with positivity: 1. Do things you enjoy. It’s hard to maintain a positive mindset about something [...]

3 Tips to Approach Martial Arts with Positivity2022-02-04T10:34:07+00:00

March 2022

Stay Focused – Put Your Mind on Airplane Mode

2022-01-20T10:10:07+00:00

Martial arts training takes discipline and focus. But being able to focus on your training and block out any distractions isn't easy. Like any other skill, training your mind to stay focused takes practice. When you step onto the mats, it might help to think about putting your mind on airplane mode. Pause all unwanted [...]

Stay Focused – Put Your Mind on Airplane Mode2022-01-20T10:10:07+00:00

4 Ways to Prevent Workout Burnout

2022-01-20T10:10:13+00:00

We all have days when we’re not too excited about training or working out. This feeling usually passes by the next day or so, but if it doesn’t, you might be on your way to burnout. What does burnout look like? You consistently procrastinate about your workouts. You don’t have fun during any of your [...]

4 Ways to Prevent Workout Burnout2022-01-20T10:10:13+00:00

3 Ideas to Include in Your Morning Routine

2022-01-20T10:10:19+00:00

The way you start your morning has the power to set the tone for your whole day. So, what’s the best way to start your day? Well, there is no magical formula for a perfect morning routine. The key is to create your own unique routine that makes you feel productive and sets you up [...]

3 Ideas to Include in Your Morning Routine2022-01-20T10:10:19+00:00

3 Ways a Strong Community Makes You Stronger

2022-01-20T10:10:25+00:00

The thing that makes The Way Family Dojo a place where people choose to train martial arts is our community. Our students and instructors are all great people who play a role in building a strong, healthy community. Our supportive community will make you stronger and help you accomplish your martial arts and fitness goals. [...]

3 Ways a Strong Community Makes You Stronger2022-01-20T10:10:25+00:00

February 2022

5 Healthy Habits for Martial Arts and Daily Life

2022-01-07T11:09:47+00:00

Most martial arts students find that the benefits of their training extend into other areas of life. As you create training habits that improve your performance in martial arts, these habits will begin to affect your lifestyle. Trying to adopt better habits benefits your health and well-being. Here are five healthy habits for martial arts [...]

5 Healthy Habits for Martial Arts and Daily Life2022-01-07T11:09:47+00:00

The Importance of a Proper Warm-Up

2022-01-07T10:59:32+00:00

Most martial arts classes are structured to follow a similar pattern: warm-up, drills, sparring, cool down. No one gets a free pass to skip the warm-up. No matter how long you’ve been training, how fit you are, or how old you are, everyone must warm up before training. Going from your daily life to martial [...]

The Importance of a Proper Warm-Up2022-01-07T10:59:32+00:00