It’s getting to be that time of year as Black Friday deals kick off the holiday season. Unfortunately, as more shoppers venture out and about, it [...]

Taekwondo is both a physical and mental practice in that it emphasizes the strengthening of both body and mind. Through a disciplined approach to their [...]

People practice martial arts for various reasons, including health, enjoyment, confidence, discipline, and personal growth. No matter what your personal motivation might be, it’s important to [...]