The thought of encountering a dangerous situation isn't a fun thing to imagine. But, if you prepare yourself physically and think through your options, the [...]

This fall, The Way Family Dojo is hosting a BJJ seminar to benefit military members, veterans, and first responders – or “Oath Takers.” The Gis for [...]

Martial arts classes provide students with structure and routine. And when starting something new, like a new school year, the familiar routine and martial arts mindset [...]